Grade 4 Health and Physical Education: Building Healthy Habits

The Grade 4 Health and Physical Education course is designed to help students develop a strong foundation in physical literacy, healthy living, and personal safety. Through engaging activities and lessons, students will learn the importance of regular physical activity, balanced nutrition, and personal safety practices. The curriculum emphasizes the development of fundamental movement skills, encouraging students to participate in a variety of physical activities that promote fitness and well-being. Students will also explore topics related to mental health, understanding emotions, and building positive relationships with peers.

The course prepares students for the next grade level by fostering critical thinking and decision-making skills related to health and wellness. Students will engage in discussions and activities that promote self-awareness and empathy, helping them to understand the impact of their choices on themselves and others. The curriculum is designed to be inclusive, recognizing the diverse backgrounds and abilities of all students.

By the end of the course, students will have a comprehensive understanding of how to maintain a healthy lifestyle, including the ability to set personal goals for physical activity and nutrition. They will also learn strategies for staying safe in various environments, both at school and in the community.

Overall, this course aims to empower students with the knowledge and skills necessary to lead healthy, active lives, laying the groundwork for lifelong health and wellness.