Grade 5 Health and Physical Education: Building Healthy Habits

The Grade 5 Health and Physical Education course is designed to foster a comprehensive understanding of physical literacy, healthy living, and personal safety. Aligned with the Canadian curriculum, this course emphasizes the development of fundamental movement skills and strategies that are essential for participating in a variety of physical activities. Students will explore topics related to healthy eating, mental health, and personal safety, including online safety and bullying prevention.

Throughout the course, students will engage in activities that promote physical fitness and encourage an active lifestyle. They will learn to set personal fitness goals, understand the importance of nutrition, and develop strategies to manage stress and emotions effectively. The course also covers essential safety skills, such as recognizing and responding to emergencies, and understanding the importance of consent and personal boundaries.

By the end of the course, students will have a solid foundation in health and physical education, preparing them for more advanced concepts in Grade 6. They will be equipped with the skills and knowledge to make informed decisions about their health and well-being, fostering a lifelong commitment to a healthy lifestyle.

This course not only meets provincial standards but also incorporates diverse learning strategies to cater to different learning styles, ensuring that all students can achieve success. Through a combination of theoretical knowledge and practical application, students will develop confidence in their abilities and a positive attitude towards health and physical education.